Paleo 3-Day Meal Plan

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  • Regular price $ 115.00


Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value. 

Paleo Menu for the Week of Sunday, February 16th, 2020

Breakfast

  • Sweet Potato, Apple & Pork Sausage Hash, Egg Over Easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Paleo Blueberry Pancakes, Maple Syrup & Turkey Sausage
  • Fluffy Paleo pancakes made with coconut flour and organic blueberries. Served with a side of our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Paleo Breakfast Tacos with Turkey Chorizo & Sweet Potatoes, Jalapeno Salsa
  • Delicious breakfast tacos made with house turkey chorizo, diced sweet potato, organic eggs in cassava flour tortillas, topped with cilantro and served with jalapeno salsa. (392 calories, 32g protein, 16g fat, 30g carbs)

    Lunch 

  • Paleo Beef Burger with Almond Bun, Grilled Onions, Bacon, Spinach & Chipotle Mayo
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)

  • Paleo Pork Chile Verde with White Sweet Potatoes
  • Pasture raised pork simmered with bone broth, roasted tomatillos, poblano peppers, garlic, green onions, lime juice, spices and roasted white sweet potatoes. Topped with green onions. (387 calories, 48g protein, 9g fat, 30g carbs)

  • Paleo Chicken Cauliflower “Fried Rice”
  • Cauliflower rice sautéed with onions, garlic, organic roasted chicken, carrots, celery, peas, green onions and scrambled egg. (402 calories, 40g protein, 18g fat, 20g carbs)

    Dinner

  • Filipino Turkey Picadillo with Roasted Carrots & Cauliflower Rice
  • Filipino inspired picadillo made with organic ground turkey , tomatoes, japanese yams, green olives, golden raisins and bone broth. Served with cumin roasted carrots and steamed cauliflower rice. (434 calories, 41g protein, 18g fat, 29g carbs)

  • Blackened Chicken with Cajun Cashew Alfredo & Spaghetti Squash
  • Blackened organic chicken breast, served with a cashew cream based alfredo sauce with sun dried tomatoes, celery, red bell pepper and onions. Served over a bed of roasted spaghetti squash with green onions. (448 calories, 47g protein, 20g fat, 28g carbs)

  • Balsamic Flank Steak with Spinach & Mushroom Cauliflower Risotto
  • Flank steak marinated with garlic and balsamic vinaigrette, grilled medium rare. Served with our delicious Paleo risotto made with organic riced cauliflower, spinach, mushrooms and coconut milk. (498 calories, 38g protein, 26g fat, 28g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Paleo Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.