Paleo 5-Day Meal Plan

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Please list your meal choices for days 4 & 5 in comments, or leave blank for Chef's choice. 

Our Paleo 5 day meal plan consists of 5 breakfast, 5 lunches and 5 dinners of your choice. This includes the full menu, plus your additional meal choices for 2 days. Please note that we cannot accommodate substitutions of ingredients, but can substitute entire dish for another of equal value.

Paleo Menu for the Week of Sunday, November 29th, 2020

Breakfast

  • Sweet Potato, Apple & Pork Sausage Hash, Egg Over Easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Paleo Blueberry Pancakes, Maple Syrup & Turkey Sausage
  • Fluffy Paleo pancakes made with coconut flour and organic blueberries. Served with a side of our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Denver Scramble with Sweet Potato Hash Browns
  • Canadian bacon, bell peppers and red onion & organic eggs. Served with sweet potato hash browns. (392 calories, 32g protein, 16g fat, 30g carbs)

    Lunch 

  • Paleo Beef Burger with Almond Bun, Grilled Onions, Bacon, Spinach & Chipotle Mayo
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)/span>

  • Paleo Brisket & Butternut Squash Red Chili
  • Tender chunks of grass-fed beef brisket simmered with bone broth, organic diced tomatoes, onions, garlic, smoky red chilies and roasted butternut squash. Topped with green onions. (379 calories, 34g protein, 15g fat, 27g carbs)

  • Chicken Tinga Tacos with Tomatillo Salsa
  • Pasture raised pork, slow roasted, pulled and simmered with our chipotle barbecue sauce, in a baked sweet potato. Topped with organic green onions. (395 calories, 35g protein, 15g fat, 30g carbs)

    Dinner

  • Paleo Tamale Pie
  • Our Paleo version of tamale pie! Layers of keto friendly almond flour “masa” topped ground turkey simmered in our homemade red chili gravy topped with colby jack cheese, fresh jalapenos, sour cream and cilantro.(406 calories, 34g protein, 18g fat, 27g carbs)  

  • Blackened Chicken with Cajun Cashew Alfredo & Spaghetti Squash
  • Blackened organic chicken breast, served with a cashew cream based alfredo sauce with sun dried tomatoes, celery, red bell pepper and onions. Served over a bed of roasted spaghetti squash with green onions. (448 calories, 47g protein, 20g fat, 28g carbs)

  • Maple Mustard Pulled Pork with Roasted Zucchini & Sweet Potato Mash
  • Slow roasted pulled pork tossed with a tangy maple-mustard sauce, served over sweet potato mash with a side of roasted zucchini. (456 calories, 44g protein, 20g fat, 25g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Paleo Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.