Paleo 3-Day Meal Plan

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  • Regular price $ 115.00

Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value. 

Paleo Menu for the Week of Sunday, January 19th, 2020


  • Sweet Potato, Apple & Pork Sausage Hash, Egg Over Easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Paleo Blueberry Pancakes, Maple Syrup & Turkey Sausage
  • Fluffy Paleo pancakes made with coconut flour and organic blueberries. Served with a side of our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Denver Scramble with Roasted Herb Sweet Potatoes
  • Canadian bacon, bell peppers and red onion & organic eggs. Served with roasted herb sweet potatoes. (392 calories, 32g protein, 16g fat, 30g carbs)


  • Paleo Beef Burger with Almond Bun, Grilled Onions, Bacon, Spinach & Chipotle Mayo
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)

  • Paleo Chicken Tinga Tacos on Cassava Tortillas with Tomatillo Salsa
  • Organic shredded chicken simmered with smoky chipotle tinga sauce. Gluten-free cassava flour tortillas, organic cilantro and onions, tomatillo salsa. (368 calories, 36g protein, 12g fat, 29g carbs)

  • Beef & Poblano Chili Stuffed Sweet Potato
  • Smoky beef & poblano chili stuffed sweet potato, topped with green onions. (395 calories, 35g protein, 15g fat, 30g carbs)


  • Chicken Tikka Masala with Sweet Potato Aloo Gobi
  • Chunks of organic chicken breast simmered with garam masala, coconut yogurt, ground almonds, lemon juice and spices. Served with aloo gobi, a mix of cauliflower and sweet potatoes, cooked with tomatoes, onions, garlic, chopped cilantro and fragrant Indian spices. (460 calories, 43g protein, 20g fat, 27g carbs)

  • Paleo Swedish Meatballs with Bone Broth Gravy
  • Swedish style meatballs made with grass-fed beef, organic turkey, cauliflower and fresh herbs, simmered in a bone broth gravy. Served with a side of sauteed organic green beans with carrots and garlic cauliflower mash. (406 calories, 41g protein, 22g fat, 32g carbs)

  • Flank Steak with Garlic Mushrooms & Bacon Roasted Brussels
  • Marinated flank steak, topped with garlic sauteed mushrooms. Served with sweet potato mash and bacon roasted brussels sprouts. (498 calories, 38g protein, 26g fat, 28g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Paleo Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.