Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value.
Paleo Menu for the Week of August 1st, 2021
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Fluffy Paleo cinnamon pancakes made with organic coconut flour and topped with caramel apple compote. Served with our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)
A hearty breakfast favorite: Grass-fed ground beef, sauteed with onion, garlic, baby spinach, mushrooms and zucchini combined with free range scrambled eggs. Served with oven baked sweet potato hash browns. (376 calories, 35g protein, 20g fat, 32g carbs)
Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)
Organic shredded chicken simmered with smoky chipotle tinga sauce. Gluten-free cassava flour tortillas, organic cilantro and onions, tomatillo salsa. (368 calories, 36g protein, 12g fat, 29g carbs)
Hearty meatballs made with grass-fed beef, bacon, cauliflower and onion, simmered with Paleo barbecue sauce. Served with roasted broccoli and baked sweet potato fries. (462 calories, 36g protein, 22g fat, 30g carbs)
Blackened organic chicken breast, served with a cashew cream based alfredo sauce with sun dried tomatoes, celery, red bell pepper and onions. Served over a bed of roasted spaghetti squash with green onions. (470 calories, 42g protein, 18g fat, 35g carbs)
Our delicious cassava flour tortillas filled with tender diced pork simmered in our delicious salsa verde, topped with garlic cashew crema. Served with roasted yellow squash and cilantro lime rice. (489 calories, 36g protein, 25g fat, 30g carbs)
Flank steak marinated with garlic and balsamic vinaigrette and grilled. Served with our delicious Paleo broccoli rice casserole made with riced cauliflower, broccoli, mushrooms and coconut cashew cream. (498 calories, 38g protein, 26g fat, 28g carbs)
Desserts & Snacks (Not Included, Purchased Separately)
Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.
Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.
The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.