Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value.
Paleo Menu for the Week of July 12th, 2020
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Fluffy Paleo pancakes made with coconut flour organic bananas. Served with a side of our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)
Canadian bacon, bell peppers and red onion & organic eggs. Served with sweet potato hash browns. (392 calories, 32g protein, 16g fat, 30g carbs)
Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)
Organic shredded chicken simmered with smoky chipotle tinga sauce. Gluten-free cassava flour tortillas, organic cilantro and onions, tomatillo salsa. (368 calories, 36g protein, 12g fat, 29g carbs)
Pasture raised pork, slow roasted, pulled and simmered with our chipotle barbecue sauce, in a baked sweet potato. Topped with organic green onions. (395 calories, 35g protein, 15g fat, 30g carbs)
Lemon herb marinated organic chicken breast served with creamy spinach artichoke spaghetti squash cremini mushrooms, roasted garlic coconut cream sauce. (450 calories, 40g protein, 18g fat, 32g carbs)/span>
Tender chunks of steak stir fried with sweet garlic sauce with snow peas, red onion, bell peppers, broccoli, eggplant and fresh Thai basil. Served with a side of steamed cauliflower rice. (460 calories, 39g protein, 24g fat, 22g carbs)
Pasture raised pork pulled slow roasted and tossed with a tangy maple-mustard sauce. Served over sweet potato mash with a side of roasted organic zucchini with onions, garlic and bacon. (456 calories, 44g protein, 20g fat, 25g carbs)
Desserts & Snacks (Not Included, Purchased Separately)
Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.
Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.
The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.