Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value.
Paleo Menu for the Week of September 20th, 2020
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Paleo french toast casserole made with organic pumpkin puree, warm spices, almond flour and eggs. Drizzled with cashew cream icing. Served with maple syrup and a side of house turkey sausage. (326 calories, 32g protein, 9g fat, 27g carbs)
Canadian bacon, bell peppers and red onion & organic eggs. Served with sweet potato hash browns. (392 calories, 32g protein, 16g fat, 30g carbs)
Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)
Organic roasted chicken simmered with bone broth, fresh jalapenos, uncured bacon, green onions, carrots, celery and onions and sweet potatoes. (398 calories, 38g protein, 14g fat, 30g carbs)
Marinated beef fajitas with strips of red bell pepper and onion, grilled to perfection. Served in cassava flour tortillas with cilantro jalapeno salsa. (458 calories, 36g protein, 22 g fat, 29g carbs)
Chunks of organic chicken breast simmered with garam masala, coconut yogurt, ground almonds, lemon juice and spices. Served with aloo gobi, a mix of cauliflower and sweet potatoes, cooked with tomatoes, onions, garlic, chopped cilantro and fragrant Indian spices. (460 calories, 43g protein, 20g fat, 27g carbs) /span>
Hawaiian style roasted pork, seasoned with pink salt and shredded. Served over finely shredded green cabbage and sesame roasted sweet potatoes. (425 calories, 46g protein, 12g fat, 33g carbs)
Slow cooked grass-fed beef chuck with carrots, celery and red radishes. Served over garlic cauliflower mash with herb bone broth pan gravy. (502 calories, 40g protein, 26g fat, 27g carbs)
Desserts & Snacks (Not Included, Purchased Separately)
Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.
Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.
The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.