Paleo 3-Day Meal Plan

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  • Regular price $ 115.00


Our Paleo 3 day meal plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value. 

Paleo Menu for the Week of July 12th, 2020

Breakfast

  • Sweet Potato, Apple & Pork Sausage Hash, Egg Over Easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Banana Coconut Flour Pancakes, Maple Syrup, Turkey Sausage
  • Fluffy Paleo pancakes made with coconut flour organic bananas. Served with a side of our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Denver Scramble with Sweet Potato Hash Browns
  • Canadian bacon, bell peppers and red onion & organic eggs. Served with sweet potato hash browns. (392 calories, 32g protein, 16g fat, 30g carbs)

    Lunch 

  • Paleo Beef Burger with Almond Bun, Grilled Onions, Bacon, Spinach & Chipotle Mayo
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with almond flour bun (396 calories, 37g protein, 24g fat, 8g carbs)

  • Paleo Chicken Tinga Tacos with Cassava Tortillas & Tomatillo Salsa
  • Organic shredded chicken simmered with smoky chipotle tinga sauce. Gluten-free cassava flour tortillas, organic cilantro and onions, tomatillo salsa. (368 calories, 36g protein, 12g fat, 29g carbs)

  • Barbecue Pulled Pork Stuffed Sweet Potato with Green Onions
  • Pasture raised pork, slow roasted, pulled and simmered with our chipotle barbecue sauce, in a baked sweet potato. Topped with organic green onions. (395 calories, 35g protein, 15g fat, 30g carbs)

    Dinner

  • Paleo Herb Chicken with Spinach Artichoke Spaghetti Squash
  • Lemon herb marinated organic chicken breast served with creamy spinach artichoke spaghetti squash cremini mushrooms, roasted garlic coconut cream sauce. (450 calories, 40g protein, 18g fat, 32g carbs)/span>

  • Paleo Asian Beef Stir Fry with Cauliflower Rice
  • Tender chunks of steak stir fried with sweet garlic sauce with snow peas, red onion, bell peppers, broccoli, eggplant and fresh Thai basil. Served with a side of steamed cauliflower rice. (460 calories, 39g protein, 24g fat, 22g carbs)

  • Maple Mustard Pulled Pork, Zucchini, Sweet Potato Mash
  • Pasture raised pork pulled slow roasted and tossed with a tangy maple-mustard sauce. Served over sweet potato mash with a side of roasted organic zucchini with onions, garlic and bacon. (456 calories, 44g protein, 20g fat, 25g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Paleo Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.